How can skateboarding benefit you

Use your skateboard as a dumble and take it on any of your hands and push it up and down, see the result-Funny indeed!

Here, we try to improve on a daily basis. Adopting new tricks and moving our body parts help to get complete flexibility in our bodies. So, if you want to make your body flexible, skateboarding could be your next choice.

Proper coordination between eyes, hands, arms, and legs can be reached through skateboarding. After having this realization, many parents are now buying skateboards for their toddlers.

This can help reach them with precision and coordination into their body and life. Riding on a skateboard makes you an ultimate multi-tasker. If you are good at skateboarding, you can easily master other outdoor activities like driving, cycling, swimming, rollerblading, Ice skating, etc. Well, The reason is while you skateboard, you are using your brain, eyes, hands, and feet.

Not only that, but you also learn how to start, fall correctly or stop, how to fail, and master any new tricks. Scrapes, scars, and aches: all these can happen in skateboarding. You fall off, again and again, stand up and start moving.

As a whole, all these endeavors make you up a stronger and more pain tolerant person. Just go skate with a big heart! When a child starts skateboarding, they learn a few important lessons which in turn help them become successful in their life. Some of the lessons are:.

Skateboarding removes your hurriedness. You can walk with your skateboard quite easily. But, when it is a matter of learning tricks like ollie or kickflip, you should spend a very long time and need to do the hard practice as well. Everyone in the world is looking for freedom. Skateboarding is such an individual sport where you can get all that freedom. Skate anywhere you want, anytime you want even at night.

No guidelines to follow, no traffic signal, no dress code, no time limits either. Just enjoy the freedom. Despite having some dangers associated with it, you should start off with courage by observing the mental, physical and social benefits of skateboarding. Trying out ice skating is exciting all at once. But which one should we start with?

Are you a beginner? Along with improved stamina, flexibility and overall health one of the most important things skateboarding has taught me is how to fall properly. Falling happens A LOT in skateboarding and injuries do happen but after skateboarding and falling over and over again I have learned how to fall in a way that I reduce my chances of being severely injured. The most important part to falling in skateboarding or in general really, is to keep your momentum moving so one part of your body does not absorb a large amount of impact.

When I fall I try to roll and this keeps my momentum moving in the same direction. Knowing how to fall is a useful life skill that can help you out if you find yourself falling down for whatever reason. The last health benefit of skateboarding I want to touch on is a mental one and that would be stress relief. When I am skateboarding I am focused only on skateboarding. Nothing else really matters when I am riding my board and it allows me to focus and have fun.

In conclusion skateboarding has many different health benefits such as improved physical endurance, coordination and overall health. In my opinion having fun is the biggest health benefit to skateboarding. You must be logged in to post a comment. Benefits You Get From Skateboarding. According to Eliteskater. Whether you use it as a transportation vehicle, a recreational activity, a hobby or as a sport with the dedication to discover and execute new tricks, skateboarding is a holistic, calorie-burning and figure-enhancing activity.

You may find people in their 50s and 60s who still enjoy skateboarding since it is considered to be a timeless activity. Safety First Before Skateboarding. It is a must that you put on a helmet before setting out to skate. A head injury, unlike broken arms and legs that could heal, could possibly lead to a perpetual disability and even to an untimely death.

Statistics show vehicular accidents including skateboard crashes have caused traumatic brain injuries that further led to death. Gears intended for knees and elbows, gloves and proper shoes are also a must-have as additional protection from common skateboarding mistakes and unintended falls.