What is the difference between grits and cream of wheat
Cream of Wheat VS Grits To be honest, most of us find it hard to differentiate between cream of wheat and grits; well, this article is here to help. So here are their definition differences: What is cream of wheat?
How do you get cream of wheat or Grits? What are Grits? That said; let us find more differences here: Cream of wheat can as well be known as porridge, which is made from grounded wheat, while grit is porridge, which is made from grounded corn. Their differences can be found from their places of origin or their first time to be made and tasted; that said, cream of wheat originated from North Dakota in the year and was first made from millers while grits came to life many years ago from the hands of native Americans.
Cream of wheat is usually made for porridge preparations as breakfast. At the same time, grits can either be made for breakfast porridge or can also be made as an additional recipe for other meals.
Even though you can prepare both by using water or water and milk and you add sugar, nuts, honey, or even fruits, their differences come in their taste. Cream of wheat is creamier and is only purposely made for porridge while grits are coarse and are made as porridge or recipes. Grits are mostly served savory and are popularly topped with: Butter, tomato, okra, fried fish, salt, pepper, cheese, bacon, shrimp, crayfish and Andouille sausages.
Cream of wheat is served as a sweeter recipe and is most topped with: Milk, cream, dried fruits, sugar, molasses, maple syrup, nuts, fresh berries, white, or brown sugar cinnamon spices, vanilla spices, nutmeg spices and allspice. Main ingredients of grits are always water and grounded yet seasoned corn with salt while and it takes you about 15 t0 25 minutes of cooking.
In contrast, the main ingredients for cream of wheat are oats, which are wheat and water and you can take about 10 to 15 minutes and are usually prepared in a readily mix box. Bottom line Having walked through the concept about cream of wheat vs grits, you must have noted that grits are salty in their taste while the cream of wheat is sweeter. As it is often served on the side, grits keeps quite a neutral flavour so as it does not take away from the main meal. It is often served on the side of a cooked breakfast, so people eat it with bacon or sausage or whatever else you fancy for breakfast that day.
However, you also can find people eating grits on the side of things like shrimp. Grits is made from corn and is primarily only served as savoury dish, and usually comes as a side. It has quite a gritty, lumpy texture, although it can become creamier if cooked with milk instead of water. Overall, it has quite a salty flavour and works best as an accompaniment to other meals — most commonly cooked breakfasts.
On the other hand, cream of wheat is made from wheat kernels and is primarily served as a breakfast as itself. It can be served sweet or savoury, and is usually made with milk, but can also be made with water, but as a much smoother, creamier texture. However, despite many differences, they do hold some similarities. Both are made from a type of grain, and both are made using milk or water and prepared using a very similar method. Both are commonly eaten for breakfast, and both are a good source of energy and fibre.
Both sit at around calories per cup, and 4g protein this will obviously alter slightly depending on brand, but will also significantly depend on whether you are using milk or water. To say that one is better than the other would be unfair, as they both serve different purposes. If you are looking solely for a breakfast, then cream of wheat would provide a more versatile meal that can be changed up daily, and can work as a meal on it own.
If you are looking for a something on the side to provide your breakfast with some extra substance and fibre, then grits is a great option. Grits are rich in iron and B vitamins. They are packed with antioxidants like lutein, zeaxanthin, etc. Grits are also naturally gluten-free. One of the downsides of grits is that it is served usually with high-calorie foods, therefore, can lead to weight gain. Another downside of it is that after processing it loses some of the essential nutrients.
Both the Cream of Wheat and Grits are a type of porridge, one is made from grounded wheat and the other from grounded corn. Cream of wheat is sweet and Grits are salty.
Cream of wheat and Grits both are good for breakfast, both are rich in nutrients. Both are widely consumed across the world since they serve as a filling meal. Whether you like Cream of Wheat or Grits, both are good for health. Both are cooked in the same manner and served hot. Skip to content Food is the basic need of human beings and the world works to satisfy their hunger needs.
What is Cream of Wheat? What is Grits? Main Differences Between Cream of Wheat and Grits Cream of wheat is made up of grounded wheat, grinded into very small parts whereas Grits are made up of the grounded corn. Cream of wheat has a smoother or creamier texture while Grits have a coarser or trainer texture. Cream of wheat is sweet in taste while grits are salty to taste.
Cream of wheat is particularly rich in nature and therefore serves as a key source of iron for vegetarians, it also contains a handful number of vitamins. Grits are rich in iron and minerals like calcium. Cream of wheat contains gluten; therefore, it is not a suitable meal for all whereas Grits are naturally gluten-free.
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